come home to yourself over and over and over again.
Occupational Therapy
Restore your pelvic health, reconnect to your body, and begin living a more embodied, supported and pleasure-filled life. Whether you're recovering from surgery, childbirth, or simply don't want to leak anymore, I am here for you. Rooted in evidence and ancient wisdom, I'll guide you back to yourself again and again.
Pediatric OT helps you and your child develop goals that support a life rich in connection, joy and independence! A somatosensory framework is used to regulate the nervous system while addressing ADLs and IADLs of concern.
Somatic Sessions
Learn a daily movement and self love practice designed to bring you home again to your senses, to your body. We'll activate and regulate your nervous system, and clear stuck energy so that you can hear your voice within. I'll facilitate you through gratitude, breathwork, somatic movement, dance and guided meditation. This is an hour of deep restoration and introspection.